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October 13, 2020

Reflexes Challenge – #11

Challenge 11: Tennis Ball Challenge Tennis Ball Challenge by pro¬†water polo coach and former Spain National team goalkeeper Patricia Del…

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Weekly Reflexes Challenge – #6

Challenge 6: Legs Only This week we have the hardest challenge yet! You've been hitting targets with your hands, now…

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Weekly Reflexes Challenge – #5

Challenge 5: The Balance Challenge This week is all about balance. Challenge yourself and try to stay on one leg during the whole exercise. The Balance…

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Weekly Reflexes Challenge – #4

Challenge 4: The Jumping challenge Great work on completing The Plank Challenge. Keep it up!  This week we have prepared the…

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Weekly Reflexes Challenge – #3

Challenge 3: The Plank Challenge New week, new challenge!  Start your week by challenging yourself with our Plank Challenge to strengthen…

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Weekly Reflexes Challenge – #2

Challenge 2: The Split Step Challenge Ready for a new challenge? Start your week with a split step challenge and improve…

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Weekly Reflex Challenge & Challenge 1

Welcome to our first weekly challenge that you can do with the Reflexes app. Each week we'll send a email…

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