Weekly Reflexes Challenge – #2

filip

Challenge 2: The Split Step Challenge

Ready for a new challenge?

Start your week with a split step challenge and improve your results during the week. 

Select the activity to start with:

⚡️Single Target
⚡️Two Targets 

Then choose a speed and time you’re comfortable with and see how many targets you can hit.

Make it harder by increasing the number of split steps between the hits, and share your videos and scores with us on social media, tag @thereflexesapp and use #reflexeschallenge.



0 Comments

Leave a Reply

More great articles

Weekly Reflexes Challenge – #7

Challenge 7: Press Ups Another tasty challenge this week. The Press Up Challenge, like the plank challenge requires stability, coordination…

Read Story

Weekly Reflexes Challenge – #6

Challenge 6: Legs Only This week we have the hardest challenge yet! You've been hitting targets with your hands, now…

Read Story

Weekly Reflex Challenge & Challenge 1

Welcome to our first weekly challenge that you can do with the Reflexes app. Each week we'll send a email…

Read Story
Arrow-up